My 8 week challenge.
I have decided to do a 8 week challenge,
Challenge 1, to say not while at my mothers of icecream, and chocolate, not easy lol and anything that is not good for me.
Challenge 2, Try and keep a healthy diet while at my mothers, it will be easy at my daughters as she has a very healthy diet, one that has good fats in it, which I am finding out are essential for us.
Challenge 3, get back exercising, and toning, yuk! but I am going to push myself to get there and toned up before my 56 Birthday.
Challenge 4, work on face with yoga and possibly toning machine.
Today was my first day, oats and banana for breakfast, as when at mothers, it is lay back and do nothing time, she is cooking a pie, which I will have extra vegs, cant say not to a pie but will eat sensible, problem is when your mother is in their 80′s they are set in their ways and their menu and she would probably moan if I wanted to do my own cooking!
I re started yoga this morning and done some thigh exercise, which was a bit hard, another two short work outs later which will include another short yoga exercise.
I think after a few days I will be into the swing of things, I have to say how hard it is walking around Sainsbury and drooling for something sweet like Haribo or chocolate, sigh.
My weight is good weight 9 stone any thinner will look awful and even older than I look now due to thin face.
Another hard bit when visiting friends if they eat not so good lol..